My mental health has ways been a concern, but the one constant relief for the past 2 years now, has been yoga. I'd never envisioned myself being at one with my mind, body and spirit, yet here we are. This year has been a nightmare so far and though life seems to be getting back… Continue reading My Yoga High – I’m Home
Health Anxiety (Also known as Hypochondria) is not fun at all. It's not a joke, it's not an excuse. It is a real thing that in truth is hard to deal with and doesn't get nearly enough coverage. "Oh stop being such a hypochondriac" . That phrase has been around forever hasn't it? When you're… Continue reading Health Anxiety
Hello readers, it's been a while. Not going to lie, as I'm writing I feel a little nervous. Am I able to eloquently string together a sentence like days of old? Will people even care at this point after being on and off for 4 years? These questions are even some of the things that… Continue reading Heartache and Hiding
Why hello again, I'm actually writing an article! I do apologise for the lack of content lately, the winter period is always incredibly busy - especially where I work. Not in terms of customers, but the behind the scenes jobs. It's my first year there, so I didn't expect it to be quite like this… Continue reading Mental Health and Yoga: Follow Up
Hello readers, an impromptu, rather short post here. If you haven't guessed by the title, I've been doing a little bit of Yoga lately. Now I've only had 2 sessions, but I've had lots of fun and I want to continue doing it. I don't know all the proper terminology, but the stretches and positions… Continue reading Mental Health and Yoga
In this interview, we discuss mental health, body image, and finding the motivation to achieve your goals. Featuring somewhat of a regular here on the blog, Vicky Whiting A.K.A. The Girl on The Spectrum. Vicky - A.K.A. The Girl on The Spectrum So a quick recap, since we last spoke, how has your mental health… Continue reading Running Towards Happiness – Interview with Vicky Whiting
As of late, I have been feeling odd. I've been on a journey of self discovery, something I shall explain at a later date. The jist though, is I don't feel the same as everyone else. I feel different. Because of this I have been noticing patterns in myself, but one thing that has caught… Continue reading Annoying
Disclaimer: Apologies in advance if you are offended by anything said in this interview. The goal is to shed some light into the lives of those who suffer, therefore nothing in this interview has been removed. First of all, tell us a bit about yourself? I'm Emalie Clarkson. I'm 21 years old, I live in… Continue reading Let’s Talk About Mental Health – Emalie Clarkson
First of all, tell us a bit about yourself? My name is Caleb Carter. I'm 22 years old. I'm from Cape Girardeau, MO. I curently work as an Administrative Assistant. I am also a mental health advocate; I volunteer with AFSP and any other mental health organization that I cross paths with. Tell me a… Continue reading Let’s Talk About Mental Health – Caleb Carter
It's with a heavy heart we announce Michael Kissell passed away early in 2019 after a battle with Leukemia. He will be dearly missed. First of all, tell us a bit about yourself? My name is Michael Kissell, I'm 18 years old, and I live in Pittsburgh, Pennsylvania. I currently work as a Shift Supervisor-in… Continue reading Let’s Talk About Mental Health – Michael Kissell
