For those who know me or have been following me for a while, this won't be anything new, but for those who don't know me or have only just started reading; I've been fighting with anxiety for a very long time. I use the term fighting over suffering as I refuse to let it control… Continue reading Overreaction and Irrationality
If you've kept up with me over the years, you'll be familiar with my love for video games. I mentioned it briefly towards the end of My Interests & How I Dive Headfirst Into Them, as well as an in-depth look at My Year As Brother Lucian, playing DCUO throughout 2020. I'm not shy on… Continue reading How Gaming Helps With Mental Health
One year ago, I wrote a blog post all about Health Anxiety. I opened up, let out how it makes me feel, what it's like to live with it. Being able to say it, letting people see a real side of me, truly felt great. It stayed that way for quite a while, until it… Continue reading Health Anxiety: One Year After Opening Up
This is coming out a little later than expected, but it's better late than never. Initially I had planned a follow up to my music post, with this one documenting the Top 10 Songs I discovered in 2020, however after mental health issues plaguing my ability to get anything done, I decided to just scrap… Continue reading 2020: A Year in Review
My mental health has ways been a concern, but the one constant relief for the past 2 years now, has been yoga. I'd never envisioned myself being at one with my mind, body and spirit, yet here we are. This year has been a nightmare so far and though life seems to be getting back… Continue reading My Yoga High – I’m Home
Health Anxiety (Also known as Hypochondria) is not fun at all. It's not a joke, it's not an excuse. It is a real thing that in truth is hard to deal with and doesn't get nearly enough coverage. "Oh stop being such a hypochondriac" . That phrase has been around forever hasn't it? When you're… Continue reading Health Anxiety
Hello readers, it's been a while. Not going to lie, as I'm writing I feel a little nervous. Am I able to eloquently string together a sentence like days of old? Will people even care at this point after being on and off for 4 years? These questions are even some of the things that… Continue reading Heartache and Hiding
Why hello again, I'm actually writing an article! I do apologise for the lack of content lately, the winter period is always incredibly busy - especially where I work. Not in terms of customers, but the behind the scenes jobs. It's my first year there, so I didn't expect it to be quite like this… Continue reading Mental Health and Yoga: Follow Up
Hello readers, an impromptu, rather short post here. If you haven't guessed by the title, I've been doing a little bit of Yoga lately. Now I've only had 2 sessions, but I've had lots of fun and I want to continue doing it. I don't know all the proper terminology, but the stretches and positions… Continue reading Mental Health and Yoga
In this interview, we discuss mental health, body image, and finding the motivation to achieve your goals. Featuring somewhat of a regular here on the blog, Vicky Whiting A.K.A. The Girl on The Spectrum. Vicky - A.K.A. The Girl on The Spectrum So a quick recap, since we last spoke, how has your mental health… Continue reading Running Towards Happiness – Interview with Vicky Whiting
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