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Mental Health and Yoga: Follow Up

Why hello again, I'm actually writing an article! I do apologise for the lack of content lately, the winter period is always incredibly busy - especially where I work. Not in terms of customers, but the behind the scenes jobs. It's my first year there, so I didn't expect it to be quite like this… Continue reading Mental Health and Yoga: Follow Up

Blog

Mental Health and Yoga

Hello readers, an impromptu, rather short post here. If you haven't guessed by the title, I've been doing a little bit of Yoga lately. Now I've only had 2 sessions, but I've had lots of fun and I want to continue doing it. I don't know all the proper terminology, but the stretches and positions… Continue reading Mental Health and Yoga