Blog

How Gaming Helps With Mental Health

If you've kept up with me over the years, you'll be familiar with my love for video games. I mentioned it briefly towards the end of My Interests & How I Dive Headfirst Into Them, as well as an in-depth look at My Year As Brother Lucian, playing DCUO throughout 2020. I'm not shy on… Continue reading How Gaming Helps With Mental Health

Blog

Health Anxiety: One Year After Opening Up

One year ago, I wrote a blog post all about Health Anxiety. I opened up, let out how it makes me feel, what it's like to live with it. Being able to say it, letting people see a real side of me, truly felt great. It stayed that way for quite a while, until it… Continue reading Health Anxiety: One Year After Opening Up

Blog

My Yoga High – I’m Home

My mental health has ways been a concern, but the one constant relief for the past 2 years now, has been yoga. I'd never envisioned myself being at one with my mind, body and spirit, yet here we are. This year has been a nightmare so far and though life seems to be getting back… Continue reading My Yoga High – I’m Home

Blog

Heartache and Hiding

Hello readers, it's been a while. Not going to lie, as I'm writing I feel a little nervous. Am I able to eloquently string together a sentence like days of old? Will people even care at this point after being on and off for 4 years? These questions are even some of the things that… Continue reading Heartache and Hiding

Blog

Mental Health and Yoga: Follow Up

Why hello again, I'm actually writing an article! I do apologise for the lack of content lately, the winter period is always incredibly busy - especially where I work. Not in terms of customers, but the behind the scenes jobs. It's my first year there, so I didn't expect it to be quite like this… Continue reading Mental Health and Yoga: Follow Up

Blog

Mental Health and Yoga

Hello readers, an impromptu, rather short post here. If you haven't guessed by the title, I've been doing a little bit of Yoga lately. Now I've only had 2 sessions, but I've had lots of fun and I want to continue doing it. I don't know all the proper terminology, but the stretches and positions… Continue reading Mental Health and Yoga

Interviews

Running Towards Happiness – Interview with Vicky Whiting

In this interview, we discuss mental health, body image, and finding the motivation to achieve your goals. Featuring somewhat of a regular here on the blog, Vicky Whiting A.K.A. The Girl on The Spectrum. Vicky - A.K.A. The Girl on The Spectrum So a quick recap, since we last spoke, how has your mental health… Continue reading Running Towards Happiness – Interview with Vicky Whiting

Interviews

Let’s Talk About Mental Health – Emalie Clarkson

Disclaimer: Apologies in advance if you are offended by anything said in this interview. The goal is to shed some light into the lives of those who suffer, therefore nothing in this interview has been removed. First of all, tell us a bit about yourself? I'm Emalie Clarkson. I'm 21 years old, I live in… Continue reading Let’s Talk About Mental Health – Emalie Clarkson

Interviews

Let’s Talk About Mental Health – Caleb Carter

First of all, tell us a bit about yourself? My name is Caleb Carter. I'm 22 years old. I'm from Cape Girardeau, MO. I curently work as an Administrative Assistant. I am also a mental health advocate; I volunteer with AFSP and any other mental health organization that I cross paths with. Tell me a… Continue reading Let’s Talk About Mental Health – Caleb Carter

Interviews

Let’s Talk About Mental Health – Michael Kissell

It's with a heavy heart we announce Michael Kissell passed away early in 2019 after a battle with Leukemia. He will be dearly missed. First of all, tell us a bit about yourself? My name is Michael Kissell, I'm 18 years old, and I live in Pittsburgh, Pennsylvania. I currently work as a Shift Supervisor-in… Continue reading Let’s Talk About Mental Health – Michael Kissell