Blog

My Yoga High – I’m Home

My mental health has ways been a concern, but the one constant relief for the past 2 years now, has been yoga. I'd never envisioned myself being at one with my mind, body and spirit, yet here we are. This year has been a nightmare so far and though life seems to be getting back… Continue reading My Yoga High – I’m Home

Blog

Heartache and Hiding

Hello readers, it's been a while. Not going to lie, as I'm writing I feel a little nervous. Am I able to eloquently string together a sentence like days of old? Will people even care at this point after being on and off for 4 years? These questions are even some of the things that… Continue reading Heartache and Hiding

Blog

Mental Health and Yoga: Follow Up

Why hello again, I'm actually writing an article! I do apologise for the lack of content lately, the winter period is always incredibly busy - especially where I work. Not in terms of customers, but the behind the scenes jobs. It's my first year there, so I didn't expect it to be quite like this… Continue reading Mental Health and Yoga: Follow Up

Blog

Mental Health and Yoga

Hello readers, an impromptu, rather short post here. If you haven't guessed by the title, I've been doing a little bit of Yoga lately. Now I've only had 2 sessions, but I've had lots of fun and I want to continue doing it. I don't know all the proper terminology, but the stretches and positions… Continue reading Mental Health and Yoga

Interviews

Running Towards Happiness – Interview with Vicky Whiting

In this interview, we discuss mental health, body image, and finding the motivation to achieve your goals. Featuring somewhat of a regular here on the blog, Vicky Whiting A.K.A. The Girl on The Spectrum. Vicky - A.K.A. The Girl on The Spectrum So a quick recap, since we last spoke, how has your mental health… Continue reading Running Towards Happiness – Interview with Vicky Whiting

Interviews

Let’s Talk About Mental Health – Emalie Clarkson

Disclaimer: Apologies in advance if you are offended by anything said in this interview. The goal is to shed some light into the lives of those who suffer, therefore nothing in this interview has been removed. First of all, tell us a bit about yourself? I'm Emalie Clarkson. I'm 21 years old, I live in… Continue reading Let’s Talk About Mental Health – Emalie Clarkson

Interviews

Let’s Talk About Mental Health – Caleb Carter

First of all, tell us a bit about yourself? My name is Caleb Carter. I'm 22 years old. I'm from Cape Girardeau, MO. I curently work as an Administrative Assistant. I am also a mental health advocate; I volunteer with AFSP and any other mental health organization that I cross paths with. Tell me a… Continue reading Let’s Talk About Mental Health – Caleb Carter

Interviews

Let’s Talk About Mental Health – Michael Kissell

It's with a heavy heart we announce Michael Kissell passed away early in 2019 after a battle with Leukemia. He will be dearly missed. First of all, tell us a bit about yourself? My name is Michael Kissell, I'm 18 years old, and I live in Pittsburgh, Pennsylvania. I currently work as a Shift Supervisor-in… Continue reading Let’s Talk About Mental Health – Michael Kissell

Blog

A Thank You… Sort Of

An impromptu post that will no doubt break 140 characters. Facebook has always been where I keep in touch with certain people. Most of my friends are on there and family is too. But I can't always post freely without being judged or being told I'm "spamming their feed". Twitter has always been a safe… Continue reading A Thank You… Sort Of

Blog

The Weirdo Kid

You might say I'm a little bit... Well, odd. I like to think it's what makes me great, but others don't always agree. When I was young I got bullied very often. It wasn't exactly fun, in fact it made me rather upset. I struggled to make friends, struggled to fit in. Because of this, I… Continue reading The Weirdo Kid