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Health Anxiety: One Year After Opening Up

One year ago, I wrote a blog post all about Health Anxiety. I opened up, let out how it makes me feel, what it's like to live with it. Being able to say it, letting people see a real side of me, truly felt great. It stayed that way for quite a while, until it… Continue reading Health Anxiety: One Year After Opening Up

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My Yoga High – I’m Home

My mental health has ways been a concern, but the one constant relief for the past 2 years now, has been yoga. I'd never envisioned myself being at one with my mind, body and spirit, yet here we are. This year has been a nightmare so far and though life seems to be getting back… Continue reading My Yoga High – I’m Home