For those who know me or have been following me for a while, this won't be anything new, but for those who don't know me or have only just started reading; I've been fighting with anxiety for a very long time. I use the term fighting over suffering as I refuse to let it control… Continue reading Overreaction and Irrationality
If you've kept up with me over the years, you'll be familiar with my love for video games. I mentioned it briefly towards the end of My Interests & How I Dive Headfirst Into Them, as well as an in-depth look at My Year As Brother Lucian, playing DCUO throughout 2020. I'm not shy on… Continue reading How Gaming Helps With Mental Health
My mental health has ways been a concern, but the one constant relief for the past 2 years now, has been yoga. I'd never envisioned myself being at one with my mind, body and spirit, yet here we are. This year has been a nightmare so far and though life seems to be getting back… Continue reading My Yoga High – I’m Home
Health Anxiety (Also known as Hypochondria) is not fun at all. It's not a joke, it's not an excuse. It is a real thing that in truth is hard to deal with and doesn't get nearly enough coverage. "Oh stop being such a hypochondriac" . That phrase has been around forever hasn't it? When you're… Continue reading Health Anxiety
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